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Yoga Teacher Training in Rishikesh India

Agni Yoga India provides the finest and top-of-the-class Yoga Teacher Training in Rishikesh. Every aspiring yogi will find something useful in our diverse offerings. We follow an integrated program that includes Vinyasa, Yin, Ashtanga, and Hatha forms of Yoga practices.

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Methods to boost endurance

Methods to boost Endurance during Aerobic and Anaerobic Exercises.

The importance of endurance training in a well-rounded fitness program cannot be overstated. When it comes to long-distance runs, triathlons swims, or cycles, it’s common knowledge that endurance training will help you finish the race and achieve your goals. Although yoga can be slow and peaceful as it includes sequences...

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Why choose yoga as a career?

It may appear difficult at first to pursue a career in yoga by becoming a yoga teacher, breaking prejudices, looking beyond the typecast, and trying something new. However, being a certified yoga instructor has its own set of benefits. Enrolling in a Yoga Teachers Training Course at an accredited yoga...

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10 Benefits of daily yoga practice

1. Yoga improves flexibility In 2016, two of yoga’s driving associations, Yoga Journal, and Yoga Alliance, directed an overall review checking out an assortment of measurements about yoga trying to evaluate its worth and importance. The most referred to reason individuals chose for doing yoga was to gain or increase...

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yoga poses for back pain

5 Yoga Poses that give you relief from back pain

Yoga is a gentle practice that is great for keeping up with back strength and adaptability. It’s likewise one of the more successful instruments for diminishing low back torment, the most widely recognized cause of pain among more seasoned grown-ups. Yoga includes a progression of poses, likewise called postures, and...

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Yoga for Stress and Diabetes

Yoga for Diabetes. How Stress Causes Diabetes.

Stress and Diabetes Diabetes on the board is a long-lasting cycle. This can add stress to your routine. Stress can be a significant boundary to viable glucose control. Stress chemicals in your body may straightforwardly influence glucose levels. If you’re encountering stress or feeling compromised, your body responds. This is...

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Yoga Poses for Weight Loss: The Top 10 Advantages

Yoga has been around now for ages. This spiritual, mental, and physical exercise is a combination of breathing and stretching. Unlike the contemporary exercise forms which include high usage of your strength, Yoga is mainly concerned with connecting you with your inner self to achieve your goals. With time, people...

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