practice of Meditation

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5 things you need to know before doing Meditation by yourself. How guided Meditation is much more helpful.

In a distressed world where living a day-to-day life feels more like a task than a natural flow, then you know something is not alright. Have you ever wondered how your life is not supposed to feel like a chore but a gift to be devoured? Every day is a present, but we are occupied …

5 things you need to know before doing Meditation by yourself. How guided Meditation is much more helpful. Read More »