Yin Yoga: Benefits, Poses, Practice – Stretch, Restore & Relax
Discover Yin Yoga: Learn about its benefits, explore restorative poses, and practice techniques to stretch, restore, and relax in our comprehensive guide.
Couples Yoga: Benefits, Poses to Strengthen Your Relationship
Explore Couples Yoga: Discover poses that strengthen your relationship and learn about the benefits of practicing yoga together in our guide.
Ustrasana (Camel Pose): Benefits, Steps, Poses, Images and Precautions
Discover Ustrasana (Camel Pose): Gain insights into its benefits, learn the steps and poses, view helpful images, and understand necessary precautions in our detailed guide.
Nadi Shodhana Pranayama: Procedure, Steps, Benefits, Precautions & More
Explore Nadi Shodhana Pranayama: Learn the procedure, steps, and benefits, and understand important precautions with our detailed guide.
Pranayama Yoga – Benefits, Steps, Types, Poses, Images & More
Explore Pranayama Yoga: Dive into its benefits, steps, types, and poses through all images and detailed descriptions in our extensive guide.
Kapalbhati Pranayama (Yoga) – Benefits, How To Do Steps, And Precautions
Learn Kapalbhati Pranayama: Uncover the benefits, master the steps, and understand necessary precautions with our detailed guide to this powerful yoga technique.
Hatha Yoga: How To Do Best Yoga Poses, Asanas, Benefits, Steps & More
Discover Hatha Yoga: Master essential poses, asanas, and steps. Explore its profound benefits for mind, body, and spirit in our comprehensive guide.
Mayurasana (Peacock Pose) Steps, Benefits, Variations, Precautions & Method
Explore Mayurasana (Peacock Pose): Step-by-step guide, health benefits, variations, and key precautions to enhance your yoga skills and body strength.
Yoga Styles Unveiled: A Comprehensive Guide to Choosing the Best Teacher Training Program in Rishikesh, India
The Importance of Choosing the Right Yoga Style for Teacher Training So, you’ve made the decision to become a yoga teacher and you’re considering Rishikesh, India as your destination for teacher training. Congratulations on taking this step towards deepening your practice and sharing it with others! Rishikesh is certainly a popular choice for yoga teacher…
Yoga schools in Rishikesh
The practice of Yoga is much more than attaining flexibility and strength in our physical bodies. According to Yoga Sutra narrated by Patanjali, there are 8 limbs of Ashtanga Yoga. It begins with the practice of Yama and Niyama, which are the Morals and Ethics of an Individual. Elaborating on how the values and principles…