“Yoga is the journey of the self, through the self, to the self” – The Bhagavad Gita. Yoga is all about calming your head not just standing on your head. Well, that’s true. How fascinating it would be to see people stand on their heads without actually being aware of their present mental condition. Millions…
Begin pranayama slowly and gradually increase your practice. Pranayama, as a yogic practice that can potentially harmonise your mind and body, may prove beneficial to your overall well-being.
Yoga philosophy establishes that every person is a link between his Prakriti and Purush. The ethical rules of Yama and Niyama, according to the Patanjali Yoga Sutra, lead to Samadhi.
If you want to learn Ashtanga Yoga from the beginning or are looking to advance yourself, our experienced yoga teachers and practitioners will make your learning smooth and easy.
Standing yoga poses can help you improve body orientation, homeostasis, and muscular involvement. 15 standing yoga poses that you can do at home on your own or with a yoga teacher.
Choosing the right outfit for any fitness activity is very important and Yoga is no different. Even though Yoga doesn’t involve extensive jumping or hopping, it is always better to wear an attire that keeps you comfortable throughout your practice.
Our 500 hour yoga TTC spans over the period of 2 months for which you’ll be staying at our school for the complete duration of the program.
If you are thinking of joining a Yoga Teacher Training in Rishikesh then you are at the right place. Agni Yoga India School offers beginner to advanced level yoga teacher training in Rishikesh.
Agni Yoga India provides the finest and top-of-the-class Yoga Teacher Training in Rishikesh. Every aspiring yogi will find something useful in our diverse offerings. We follow an integrated program that includes Vinyasa, Yin, Ashtanga, and Hatha forms of Yoga practices.
The importance of endurance training in a well-rounded fitness program cannot be overstated. When it comes to long-distance runs, triathlons swims, or cycles, it’s common knowledge that endurance training will help you finish the race and achieve your goals. Although yoga can be slow and peaceful as it includes sequences of postures that do not…
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