10 DAYS MINDFULNESS RETREAT IN RISHIKESH
Step into the world of Yogic lifestyle
Give yourself some quality time with our Yoga Holiday Programs in Rishikesh. A perfect blend of yoga and adventure in a single package.
While we are busy thinking about what happens shortly, we neglect our present. But now, it’s time to take a few days off and rejuvenate yourself with a Yoga vacation. With our 10 days Yoga Retreat in Rishikesh, we will help you focus on your physical health and also mental health at the same time. You will explore different parts of Rishikesh and experience the essence of yoga altogether.
This Yoga holiday is for you if you:
- Want to spend some time with ‘Yourself’
- Love to travel
- Love to visit Exciting places
- A beginner Yoga practitioner and interested to know more about it
- Want to find balance and inner peace in your life
MOVE YOUR BODY
Asana
To enhance body awareness, promote flexibility, strength, balance, and mindfulness for a deeper self-understanding.
WORK ON YOUR BREATH
Pranayama
To cultivate breath awareness, improve respiratory function, energy flow, and mindfulness for a profound understanding of breath.
CALM YOUR MIND
Meditation
To foster mental clarity, focus, emotional balance, and self-awareness, facilitating a deeper understanding of the mind.
Highlights of the Retreat
Fire Ceremony at the Ganga
A spiritual fire ceremony at the bank of Mother Ganga. A lot of people visit the bank of Mother Ganga every evening for this auspicious ceremony. The fire ceremony at the bank of Mother Ganga is probably one of the most spiritually uplifting experiences one can have.
Trek to Waterfall
All good things come after consistent efforts and hard work, but the end results are satisfactory. Which is the kindred experience at the end of this trek, the feeling of contentment. Himalayas are blessed with beauty and you will be witnessing one of its beauty here.
Sunrise in the Himalayas
The sun peaks through the edges of the mountain tops and the time stops still. In every direction where the eyes go, a mountain top is covered in the warm colours of a morning sky. A tranquil morning awaits the rise of a new day.
Sound Healing Session
Vibrations hold the power to tap into your subconscious. Sound healing is tapping into your subconsciousness to heal the trapped emotions and experiences of a human being. It is a liberating experience to feel your trapped energies being released into your physical body.
Experience the serenity of a blissful yoga retreat in Rishikesh. Immerse yourself in the blissful surroundings, practice rejuvenating yoga asanas, and connect with your inner self like never before with mindful pranayama and meditation practices.
10 DAYS / 9 NIGHTS ACCOMMODATION
(HOT WATER / Wi-Fi)
3 DELICIOUS VEGAN / VEGETARIAN
MEALS (BUFFET STYLE)
KNOWLEDGE FROM EXPERIENCED
TEAM OF TEACHERS
It’s time to start your yoga journey, where each breath, pose, and moment brings you closer to inner balance, strength, and peace.
Daily Schedule
| TIME | ACTIVITY |
|---|---|
| 06:30 - 07:30 | Shatkarma Pranayama Session |
| 07:40 - 09:30 | Asana Class (Hatha Yoga) |
| 09:30 - 10:00 | Breakfast |
| 10:30 - 12:45 | Free Time/Excursion |
| 13:00 - 13:30 | Lunch |
| 13:30 - 15:45 | Free Time/Excursion |
| 16:00 - 18:00 | Asana Class (Ashtanga Vinyasa Class) |
| 18:15 - 19:15 | Meditation Session |
| 19:15 - 19:45 | Dinner |
Accommodation & Fee
YOGA RETREAT IN UTTRAKHAND
Upcoming Dates
| Course Dates | Seat Availability | |
|---|---|---|
| 13th November 2023 | Unavailable | |
| 2nd December 2023 | Available | enroll now |
| 2nd January 2024 | Available | enroll now |
| 2nd February 2024 | Available | enroll now |
| 2nd March 2024 | Available | enroll now |
| 2nd April 2024 | Available | enroll now |
| 2nd May 2024 | Available | enroll now |
| 2nd June 2024 | Available | enroll now |
| 2nd July 2024 | Available | enroll now |
Arrival and Departure
The arrival time for our retreat program is anytime between 11:00 AM to 3:00 PM on the same date the retreat begins.
The departure takes place on the last day of the retreat at 11:00 AM post breakfast.
Booking Process
To book your spot in our retreat, you need to deposit a booking amount of INR 4000 (for Indian citizens) or US$ 150 (for International citizens)
via UPI (Google Pay/PhonePay/BHIM), Bank Transfer, Net Banking or Paypal. You’ll be getting an official confirmation letter from our side once we successfully recieve your booking amount.
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