7 DAYS WELLNESS RETREAT IN RISHIKESH
Step into the world of Inner wellness
Give yourself some quality time with our Yoga Holiday Programs in Rishikesh—a perfect blend of yoga and adventure in a single package.
While we are busy thinking about what happens shortly, we neglect our present. But now, it’s time to take a few days off and rejuvenate yourself with a Yoga vacation. With our 7-day Wellness Retreat in Rishikesh, we will help you focus on your physical and mental health simultaneously. You will explore different parts of Rishikesh and experience the essence of yoga altogether.
This Yoga holiday is for you if you:
- want to spend some time with ‘Yourself’
- love to travel
- love to visit Exciting places
- a beginner Yoga practitioner and are interested to know more about it
- want to find balance and inner peace in your life
Highlights of the Retreat
MOVE YOUR BODY
Asana
To enhance body awareness, promote flexibility, strength, balance, and mindfulness for a deeper self-understanding.
WORK ON YOUR BREATH
Pranayama
To cultivate breath awareness, improve respiratory function, energy flow, and mindfulness for a profound understanding of breath.
CALM YOUR MIND
Meditation
To foster mental clarity, focus, emotional balance, and self-awareness, facilitating a deeper understanding of the mind.
Fire Ceremony at the Ganga
A spiritual fire ceremony at the bank of Mother Ganga. A lot of people visit the bank of Mother Ganga every evening for this auspicious ceremony. The fire ceremony at the bank of Mother Ganga is probably one of the most spiritually uplifting experiences one can have.
Deep Tissue Massage
Deep tissue massage is a highly recommended Ayurvedic technique to release muscular tension from the body resulting in the release of trapped emotions from within. Massage is considered to be a stepping stone towards the journey of self-healing.
Sound Healing Session
Vibrations hold the power to tap into your subconscious. Sound healing is tapping into your subconsciousness to heal the trapped emotions and experiences of a human being. It is a liberating experience to feel your trapped energies being released into your physical body.
Sunrise in the Himalayas
The sun peaks through the edges of the mountain tops and the time stops still. In every direction where the eyes go, a mountain top is covered in the warm colours of a morning sky. A tranquil morning awaits the rise of a new day.
Experience the serenity of a blissful yoga retreat in Rishikesh. Immerse yourself in the blissful surroundings, practice rejuvenating yoga asanas, and connect with your inner self like never before with mindful pranayama and meditation practices.
7 DAYS / 6 NIGHTS ACCOMMODATION
(HOT WATER / Wi-Fi)
3 DELICIOUS VEGAN / VEGETARIAN
MEALS (BUFFET STYLE)
KNOWLEDGE FROM EXPERIENCED
TEAM OF TEACHERS
It’s time to start your yoga journey, where each breath, pose, and moment brings you closer to inner balance, strength, and peace.
Daily Schedule
Day 1
12:30 PM Check-in
01:15 PM Lunch
04:00 PM Hatha Yoga
6:00 PM Meditation
07:15 PM Dinner
10:00 PM Lights off
Day 2
06:30 AM Hatha Yoga
8:00 PM Pranayama
09:00 AM Breakfast
11:00 AM Yoga Philosophy
01:15 PM Lunch
04:45 PM Ganga Aarti
07:15 PM Dinner
10:00 PM Lights off
Day 3
06:30 AM Hatha Yoga
8:00 PM Sound Healing
09:00 AM Breakfast
11:00 AM Body Massage
01:15 PM Lunch
6:00 PM Meditation
07:15 PM Dinner
10:00 PM Lights off
Day 4
06:30 AM Hatha Yoga
8:00 PM Shatkarma
09:00 AM Breakfast
11:00 AM Aerial Yoga
01:15 PM Lunch
05:00 PM Meditation
07:15 PM Dinner
10:00 PM Lights off
Day 5
06:30 AM Sunrise Trip
8:00 PM Ganga Dip
09:00 AM Breakfast
11:00 AM Body Massage
01:15 PM Lunch
04:00 PM Hatha Yoga
6:00 PM Meditation
07:15 PM Dinner
10:00 PM Lights off
Day 6
06:30 AM Hatha Yoga
8:00 PM Pranayama
09:00 AM Breakfast
10:00 AM Silence Day Start
01:15 PM Lunch
05:00 PM Meditation
07:15 PM Dinner
10:00 PM Silence Day ends
10:00 PM Lights off
Day 7
06:30 AM Hatha Yoga
08:00 AM Pranayama
09:00 AM Breakfast
11:00 AM Check-out
Accommodation & Fee
RETREAT IN RISHIKESH
TRIPLE-SHARED ROOM
( Triple Occupancy )
3 Separate Beds in a Room
Attached Bath and Toilet
Non – A/c
$299 / INR 16999
TWIN-SHARED ROOM
( Double Occupancy )
2 Separate Beds in a Room
Attached Bath and Toilet
Non – A/c
$349 / INR 18999
PRIVATE ROOM
( Single Occupancy )
1 Double Bed in a Room
Attached Bath and Toilet
Non – A/c
$399 / INR 21999
Upcoming Dates
| Course Dates | Seat Availability | |
|---|---|---|
| 8th - 14th March 2024 | Available | enroll now |
| 15th - 21st March 2024 | Available | enroll now |
| 24th - 30th March 2024 | Available | enroll now |
| 29th - 4th April 2024 | Available | enroll now |
| 5th - 11th April 2024 | Available | enroll now |
| 13th - 19th April 2024 | Available | enroll now |
| 20th - 26th April 2024 | Available | enroll now |
| 26th - 2nd May 2024 | Available | enroll now |
| 9th - 15th May 2024 | Available | enroll now |
| 17th - 23rd May 2024 | Available | enroll now |
| 23rd - 29th May 2024 | Available | enroll now |
| 7th - 13th June 2024 | Available | enroll now |
| 14th - 20th June 2024 | Available | enroll now |
| 21st - 27th June 2024 | Available | enroll now |
| 28th - 4th July 2024 | Available | enroll now |
| 5th - 11th July 2024 | Available | enroll now |
| 12th - 18th July 2024 | Available | enroll now |
| 19th - 25th July 2024 | Available | enroll now |
| 26th - 1st August 2024 | Available | enroll now |
| 14th - 20th August 2024 | Available | enroll now |
| 23rd - 29th August 2024 | Available | enroll now |
Arrival and Departure
The arrival time for our retreat program is anytime between 11:00 AM to 3:00 PM on the same date the retreat begins.
The departure takes place on the last day of the retreat at 11:00 AM post breakfast.
Booking Process
To book your spot in our retreat, you need to deposit a booking amount of INR 4000 (for Indian citizens) or US$ 150 (for International citizens)
via UPI (Google Pay/PhonePay/BHIM), Bank Transfer, Net Banking or Paypal. You’ll be getting an official confirmation letter from our side once we successfully recieve your booking amount.
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