HEALING RETREAT IN RISHIKESH

SELF HEALING AND REJUVENATION

WELLNESS RETREAT IN RISHIKESH

SOUND HEALING
Healing Mentally

A sound is a vibration moving through air. when the sound is created through a solid medium it becomes a rhythm. This vibration holds the capacity to travel around your body to unfold physical and mental stress.

Sound healing in its true meaning is an ‘out of body’ experience to release the Pranic (energy) blockages in our bodies.

DEEP TISSUE MASSAGE
Healing Physically

Life, when it teaches us lessons and experiences, our physical body stores those emotions in the muscles. With time, these emotions tend to overwhelm our physical body resulting in stiffness of joints and muscles.

Deep tissue massage is a highly recommended ayurvedic technique to release muscular tension from the body resulting in the release of trapped emotions from within. Massage is considered to be a stepping stone towards the journey of self-healing.

MEDITATIONS
Healing Spiritually

Who am I? This is a question that we often ask ourselves. A person can live his/her whole life and not discover their definition of ‘self’. According to many definitions of Yoga, the final destination for a soul is self-realisation (Samadhi).

Meditation is a medium to help you understand ‘who you are’. The anxious mind escapes from reality whereas the practice of Meditation connects us back to our roots.

WHY SELF-HEALING IS IMPORTANT?

We as humans, tend to hold a lot of emotions from our past experiences and traumas. Which not only affects our mental health, but also somewhere affect our physical health as well.

Yogic practices like Pranayama, Meditation and Sound healing are a part of the retreat that will focus on your mental body. With different breathing techniques, rhythmic vibration, and concentration practices, you will learn ways to reduce issues like Anxiety, Depression, laziness, Fatigue and more.

Whereas, Asana practice and Aerial yoga will help you release stiffness from the muscles and joints within your body generated due to emotional blockages and stress.

Our Healing Retreat has only one goal, which is to help you regain the connection with yourself.

AERIAL YOGA HEALING

AERIAL YOGA HEALING IN RISHIKESH

Modern-day practices of yoga have moulded themselves into not just strengthening activities but therapeutic movements as well. Aerial yoga is one such form of yoga where the body can dive into postures which offer relaxation and therapy to the muscles.

Aerial yoga healing basks on the concept of cocooning yourself. Which helps the nervous system to return to the state of oneness and connect back to the natural state of breathing.

Our breath is the first indication of anxiety in our bodies. The nervous system loses its connection towards the breath under stressful situations. The aerial yoga healing experience is a one-of-a-kind concept in Rishikesh which offers this medium of healing.

OTHER SPECIAL ACTIVITIES
Ganga Aarti

“Fire Ceremony by the Ganga”

Himalayan Sunrise

“Sunrise from the Mountains”

ACCOMMODATION

6 DAYS RETREAT IN RISHIKESH

Shared Room

Double Occupancy

2 separate beds in a room

Attached bath and toilet

Meals & Teas

INR 14999 / USD 329

(per person)

Private Room

Single Occupancy

1 Double bed in a room

Attached bath and toilet

Meals & Teas

INR 19999 / USD 369

(Individual)

AVAILABLE DATES

Retreat DatesAvailability
27th December - 31st December 2022Unavailable
26th January - 31st January 2023Filling fastenroll now
3rd February - 8th February 2023Filling fastenroll now
15th February - 20th February 2023Availableenroll now
4th March - 9th March 2023Availableenroll now
22nd March - 27th March 2023Availableenroll now
4th April - 9th April 2023Availableenroll now
20th April - 25th April 2023Availableenroll now
5th May - 10th May 2023Availableenroll now
19th May - 24th May 2023Availableenroll now

Arrival and Departure

The arrival time for our retreat program is anytime between 11:00 AM to 3:00 PM on the same date the retreat begins.

The departure takes place on the last day of the retreat at 11:00 AM post breakfast.

Booking Process

To book your spot in our retreat, you need to deposit a booking amount of INR 4000 (for Indian citizens) or US$ 150 (for International citizens)

via UPI (Google Pay/PhonePay/BHIM), Bank Transfer, Net Banking or Paypal. You’ll be getting an official confirmation letter from our side once we successfully recieve your booking amount.

We also offer a wide range Yoga Teacher Training Courses in India

  • 25 days transformational journey
  • For beginners and experienced practitioners
  • 200 hours RYT Yoga Alliance Certificate
  • 27 days transformational journey
  • For experienced practitioners
  • 500 hours RYT Yoga Alliance Certificate
  • 52 days transformational journey
  • For beginners and experienced practitioners
  • 500 hours RYT Yoga Alliance Certificate
  • 25 days transformational journey
  • For beginners and experienced practitioners
  • 200 hours RYT Yoga Alliance Certificate
  • 27 days transformational journey
  • For experienced practitioners
  • 500 hours RYT Yoga Alliance Certificate
  • 52 days transformational journey
  • For beginners and experienced practitioners
  • 500 hours RYT Yoga Alliance Certificate