Agni Yoga India provides the finest and top-of-the-class Yoga Teacher Training in Rishikesh. Every aspiring yogi will find something useful in our diverse offerings. We follow an integrated program that includes Vinyasa, Yin, Ashtanga, and Hatha forms of Yoga practices.
The importance of endurance training in a well-rounded fitness program cannot be overstated. When it comes to long-distance runs, triathlons swims, or cycles, it’s common knowledge that endurance training will help you finish the race and achieve your goals. Although yoga can be slow and peaceful as it includes sequences of postures that do not …
Methods to boost Endurance during Aerobic and Anaerobic Exercises. Read More »
Yoga is a great way to know your body and mind. For quite some time, it has been gaining popularity worldwide. Choosing the right yoga teacher training program can be beneficial if you want to learn it in a detailed manner and also be able to teach it. If you’re going on a training retreat, …
Yoga Teacher Training vs Yoga Retreat. What should you choose? Read More »
It may appear difficult at first to pursue a career in yoga by becoming a yoga teacher, breaking prejudices, looking beyond the typecast, and trying something new. However, being a certified yoga instructor has its own set of benefits. Enrolling in a Yoga Teachers Training Course at an accredited yoga institute can help you turn …
1. Yoga improves flexibility In 2016, two of yoga’s driving associations, Yoga Journal, and Yoga Alliance, directed an overall review checking out an assortment of measurements about yoga trying to evaluate its worth and importance. The most referred to reason individuals chose for doing yoga was to gain or increase flexibility. Flexibility is a significant …
Yoga is a gentle practice that is great for keeping up with back strength and adaptability. It’s likewise one of the more successful instruments for diminishing low back torment, the most widely recognized cause of pain among more seasoned grown-ups. Yoga includes a progression of poses, likewise called postures, and underlines breathing strategies. The postures …
5 Yoga Poses that give you relief from back pain Read More »
Stress and Diabetes Diabetes on the board is a long-lasting cycle. This can add stress to your routine. Stress can be a significant boundary to viable glucose control. Stress chemicals in your body may straightforwardly influence glucose levels. If you’re encountering stress or feeling compromised, your body responds. This is known as the instinctive reaction. …
Yoga has been around now for ages. This spiritual, mental, and physical exercise is a combination of breathing and stretching. Unlike the contemporary exercise forms which include high usage of your strength, Yoga is mainly concerned with connecting you with your inner self to achieve your goals. With time, people have learned about the health …
Yoga Poses for Weight Loss: The Top 10 Advantages Read More »
Choosing the best place for your Yoga Teacher Training in India can be a bit tricky nowadays as there are so many options when you search for it. There are more than 1000 Yoga Schools in India Registered with the Yoga Alliance in the USA but only a handful of them can be considered. To …
How do I choose the Best Yoga School for my Yoga Teacher Training? Read More »